Sunday, April 13, 2008

THE LIST OF LIFE

Homemade greeting card - “A friend of mine once sent me a post card with a picture of the entire planet Earth taken from space. On the back it said, "Wish you were here."”

How long would your list be if you took inventory of your blessings - all of that for which you can give thanks? For family? For friends? For faith? For health and the necessities of life? Did you know that some one million people will die this week … how is your health? Those who have food, clothing and shelter have more than much of our world's population will ever possess. Do you have these necessities of living?

How long would your list be if you took inventory of your blessings … and added one new item daily? Would you be amazed at the size of the list?

You have 1,140 minutes in every day. How would your life be different if you spent just 15 of those minutes daily giving thanks? Just 15 minutes filling your mind with concrete examples of how fortunate you are? Most of us would discover even after a few days that the exercise was life changing!

Poet Courtland Sayers put it this way:

Five thousand breathless dawns all new;
One million flowers fresh in dew.
Five thousand sunsets wrapped in gold;
One million snowflakes served ice cold.
Five quiet friends, one baby's love;
One white sea of clouds above.
One June night in a fragrant wood;
One heart that loved and understood.
I wondered when I waked that day -
In God's name - how could I ever pay?

Christian mystic Meister Eckhart said, "If the only prayer you say in your whole life is 'thank you,' that would suffice." I suspect he is right.

From Lifesupport.

1 comment:

Eric said...

"Gratitude is the memory of the heart."
French proverb

Many people, from many religious traditions, review the day's blessings before going to sleep. Some spiritual guides recommend counting a dozen blessings a day. Some rabbis recommend starting with one blessing, and adding a new one each night. I tried this practice, found it helpful in overcoming dark moods, but eventually abandoned it.

Perhaps it's time to start again.

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